CrossFit 954 Is More Than A GYM

We are a community of like-minded individuals, of all ages, fitness levels and backgrounds who’ve committed to making our health, fitness and optimal well-being a priority. Our focus is to inspire transformation (not a quick fix), have fun, live outside our ‘comfort zone’, and achieve our greatest physical potential. If you share similar goals, we look forward to welcoming you to our family.

WOD

  • Thursday, April 20th

  • SWOD: Back Squats

    WOD:

    10 Deadlifts 60-70% of Max

    15 T2B

    25 Wall Balls

    5x